HEALTH & FITNESS ARTICLES

Maintaining physical activity during Ramadan is very important, and ZSC Academy is here with some tips that will help you stay on track with your fitness during the holy month.

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If you want to win in the US Open Tennis Championships, it is going to take a lot of tennis lessons to get there. It will also take you mastering a hard court surface. Almost all tennis courts in Abu Dhabi feature a hard surface, including all of those used by Zayed Sports Academy.

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It may seem obvious, but wearing properly fitting footwear is pretty essential to sport. One sport that is tricky to fit for is ice skating. Whether you are planning to take a figure skating lesson or join an ice hockey club, a boot that fits snugly will keep you on the ice for longer.

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The best tennis lessons in Abu Dhabi are now offered on Al Maryah Island as Zayed Sports Academy expands its reach to ACTIVE, the destination's brand new sports and recreation venue.

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You may be the world’s biggest tennis fan or just a lover of obscure trivia… no matter which, here are a few odd facts about tennis that you can share to enlighten friends, family and maybe even your favourite expert tennis coach!

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An ice skate seems like a simple thing, but as any of the best figure skating coaches will tell you, there is a lot more than many people understand when it comes to the blade. Here are a few things to know as you get started in ice skating lessons.

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