HEALTH & FITNESS ARTICLES

This season, you can learn padel tennis, the world's fastest growing sport, with Zayed Sports Academy! Social Tennis, Social Padel and High Performance Figure Skating round out our big changes for the season ahead.

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We are now Zayed Sports Academy

September 08, 2021

Our 5-year milestone comes with a new name and a new look.

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When you want to play sports in Abu Dhabi in the summer, there are important things to consider. With soaring temperatures and humidity that rivals a steam room, staying safe while you exercise in hot weather deserves your attention...  and few things can get your attention better than a GIF!

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This fall, ZSC Academy player Anna Lajos will be the latest tennis player in Abu Dhabi to achieve a milestone when she joins the team at Bucknell University in Pennsylvania. Before she leaves, we asked Anna about her experience at ZSC Academy in hopes of inspiring other young tennis players to work hard and achieve their dreams.

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Growing old is impossible to stop, but the way that passing time impacts our bodies and our lifestyles is, to an extent, within our control. If we join an adult sport league or register for sport lessons for adults, these habits and routines can set us up for more a prosperous lifestyle as we age.

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Maintaining physical activity during Ramadan is very important, and ZSC Academy is here with some tips that will help you stay on track with your fitness during the holy month.

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