HEALTH & FITNESS ARTICLES

Allistair McCaw, a Sports Performance Specialist who has worked with the likes of Serena Williams and Hyeong Chung, offered some tips to Zayed Sports Academy that can help children stay involved in sports for longer, develop more completely and avoid injury. If you've got a budding athlete, keep these in mind to ensure they stay active and engaged in their pursuits of choice.

Read More

This season, you can learn padel tennis, the world's fastest growing sport, with Zayed Sports Academy! Social Tennis, Social Padel and High Performance Figure Skating round out our big changes for the season ahead.

Read More

We are now Zayed Sports Academy

September 08, 2021

Our 5-year milestone comes with a new name and a new look.

Read More

When you want to play sports in Abu Dhabi in the summer, there are important things to consider. With soaring temperatures and humidity that rivals a steam room, staying safe while you exercise in hot weather deserves your attention...  and few things can get your attention better than a GIF!

Read More

This fall, ZSC Academy player Anna Lajos will be the latest tennis player in Abu Dhabi to achieve a milestone when she joins the team at Bucknell University in Pennsylvania. Before she leaves, we asked Anna about her experience at ZSC Academy in hopes of inspiring other young tennis players to work hard and achieve their dreams.

Read More

Growing old is impossible to stop, but the way that passing time impacts our bodies and our lifestyles is, to an extent, within our control. If we join an adult sport league or register for sport lessons for adults, these habits and routines can set us up for more a prosperous lifestyle as we age.

Read More